Reflexology

I am currently a student member of the Reflexology Association of Canada, and I am presently accepting clients to fulfill my practicum requirements. The treatments are free during this time.

UPDATE: All my practicum appointments are FULLY BOOKED. I will be LAUNCHING my Reflexology practice in July 2019 - after I complete my final practical exam (date TBD) - and my calendar will be open to accepting new appointments then.

If you want to be notified when my calendar opens, please send me a message through my contact page, and I will add you to my list.

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What is Reflexology?


The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally.

Foot Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages.

Foot Reflexology is the stimulation of the foot for health conditions in other parts of the body using specific hand and finger techniques.

Amongst the benefits that clients report are:

• Reduced stress
• Improved relaxation
• Released tension
• Decreased pain
• Improved body function
• Enhanced wellness
• Increased strength
• Increased mobility


Reflexology helps to manage many common ailments such as:

  • musculoskeletal pain;
  • insomnia;
  • anxiety;
  • stress; and
  • hormonal and digestive issues to name a few.

Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief by applying gentle pressure techniques on different areas of the foot that connect to other parts of the body.